BASEBALL - MARTIAL ARTS - FITNESS TRAINING
Practicing Isshinryu karate can have a very positive effect on your personal life as you apply the philosophy of strengthening the mind and body through self-discipline, fitness, and awareness. Its great fun for kids, and an excellent way for them to learn the positive benefits of self-discipline and respect as they develop coordination, flexibility and increase strength.
"It's all about the movement"
Circuit training is a great way to lose weight, build and tone muscle and get a cardio workout without getting bored.
Chucks Gym Boxing Circuit training is a great way for anyone to get in shape. No experience is required to begin. You will learn as you go and at your own pace, gradually working toward your goal of becoming fit and staying fit for a healthier life.
This is more than a book about baseball. It's also a philosophical book in which the qualities necessary to achieve excellence in baseball become a metaphor for all areas of life --GARRY SHANDLING
"I wish every parent with young people participating in sports would have this book in their home."
--JIM RANTZ, Minnesota Twins / Former Director of Minor League Operations
Chuck Schumacher's longtime training in martial arts has resulted in an expert understanding of movements of the body and discipline of the mind. He has become known for his ability to work with young athletes to achieve skill and develop character. The mainstay of his teaching and writing has been to educate parents and coaches to play their role correctly so kids can enjoy the process of skill development while learning life lessons.
Informative, quick reads on the subject of youth sports.