BASEBALL - MARTIAL ARTS - FITNESS TRAINING
Baseball
Private Hitting & Pitching Lesson options
(Age 7 and above)
Plan A -- One on one lesson - single 1/2 hour lesson - $55.00
Plan B -- One on one lesson - 3 lesson package - $295.0 (1 hour lessons) To be completed in 4 weeks or less
Plan C -- One on one lesson - 5 lesson package - $450.00 (1 hour lessons)
To be completed in 6 weeks or less
Plan D -- One on one lesson - 10 lesson package - 795.00 (1 hour lessons)
To be completed in 12 weeks or less
Plan E -- One on one lesson - 5 lesson package/partner plan - (2 players share one hour time slot) (Player 1 - 30 minutes - Player 2 - 30 minutes) - 225.00 each (1/2 hour lessons)
ZOOM Virtual Lesson - 55.00 (1/2 hour)
ZOOM 5 lesson package - 250.00 (1/2 hour)
martial arts
.jpg/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:400,cg:true)
Traditional Okinawan Karate
(Age 7 and above)
All sessions are one hour.
Cost:
5 sessions - 450.00
10 sessions - 795.00
Maximum class size is 4 students
Small class size insures real instruction is taking place. Classes are taught by Sensei Chuck Schumacher, 7th degree black belt with 48 years of experience in Isshinryu, a traditional style of Okinawan karate.
fitness
Women's Circuit Training
Sessions are one hour. Group size - 4
Cost: 8 sessions - 200.00/person (25.00/session)
kickboxing
Boxing/Kickboxing for Health/Fitness
All sessions are one hour.
Cost:
5 sessions - 450.00
10 sessions - 795.00
Maximum class size is 4 students
Boxing is one of the most effective ways to lose weight and improve your fitness. It is a great full-body workout that will tone your muscles, burn calories and build endurance. It also helps improve coordination, balance, and agility. Additionally, boxing can be a great way to relieve stress, build self-esteem, and improve your mental health.
self-defense
Self-Defense/Situational Awareness
All sessions are one hour.
Cost:
5 sessions - 450.00
10 sessions - 795.00
Maximum class size is 4 students
Classes focus on situation awareness, and practicing basic self-defense moves to build confidence and preparedness.
Classes are taught by Chuck Schumacher, 7th degree black belt in Traditional Okinawan karate and self-defense.
fitness
The Youth Circuit
Sessions are one hour. Group size - 4
Cost: 8 sessions - 200.00/person (25.00/session)